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Aerial Straps 1-2 Skills (12 wks, Adult Program)

$380Purchase required to enroll
No experience required, though, please refer to strength prerequisites. With a strong emphasis on form, safety, injury-prevention, and strength building, aerial straps will build an extreme degree of aerial control for all practitioners. Class will work through progressions and sequencing involving hanging shapes, meathooks, spins, rollups, and more.

Strength prerequisites: At least one pull-up and ability to invert unassisted. No straps experience necessary.

You must abide by all studio policies during your classes at Gravity Alternative Movement. You can access them online on our website at www.gravityalternativemovement.com/studio-policies.

Cancellation policy If you need to miss a class in the series, fill out the SDC Make-Up Request Form at least 48 hours in advance of the class that you plan to miss in order to be able to claim a makeup. You can claim up to one complementary makeup per 6-week course and up to two complementary makeups per 12-week course. https://docs.google.com/forms/d/e/1FAIpQLSdS9IZqgaE4_tg-26MQdY1DELhGrqqXvJaOB3VDKisWX_cM_Q/viewform

Skill-Development Courses are nonrefundable.